This workshop will define mind/body medicine, introduce the Relaxation Response, describe the role of stress in illness, and offer numerous simple self-care techniques essential for overall health, resiliency, and psychological wellbeing.

Ann Webster speaking at "Mind/Body Medicine for Today’s Stressed World: Components, Techniques and Applications"

Date: 10/03/2011 - 10/07/2011
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Description:
This workshop will define mind/body medicine, introduce the Relaxation Response, describe the role of stress in illness, and offer numerous simple self-care techniques essential for overall health, resiliency, and psychological wellbeing.

Preregistration required? yes

Registration closed? no
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