Individual Instruction on Relaxation Techniques
If you want to change how you react to the stressors in your life, the staff at the Benson-Henry Institute for Mind Body Medicine can help!
Contact Marilyn Wilcher at 617-643-6035 or mwilcher@partners.org
Experiencing Stress? Want to Learn Relaxation Techniques?
Job stress. Family stress. Economic stress. Stress, and the anxiety it often triggers, seems to be all around us these days.
If you want to change how you react to the stressors in your life, the staff at the Benson-Henry Institute for Mind Body Medicine can help! In a one-hour individual session, you’ll learn simple techniques to evoke the relaxation response (the opposite of the fight or flight response) and begin to feel better.
Make an appointment to see one of our experts, and you’ll benefit from learning scientifically-proven tools that will help you find greater calm in your life.
Call Marilyn Wilcher today at 617-643-6035. You’ll be glad you did! Self pay. One hour individual session.


