Support
Winter 2004, Issue 002

1. Try Gentle Yoga. Gentle stretching can help restore the body and the mind.
   
2. Come to the workshop: Learning to Relax.
   
3. Enjoy a chair massage before or after your treatment. Just ask your nurse.
   
4. Write down your thoughts. It can help you manage stress. Get started by coming to a journal writing workshop.
   
5. Stop and listen to the harp music played regularly throughout the Cancer Center.

To find his month’s lists of workshops and services >>>