Conditions & Treatments

High Blood Pressure / Hypertension

Blood pressure, measured with a blood pressure cuff and stethoscope by a nurse or other health care provider, is the force of the blood pushing against the artery walls.

High Blood Pressure/Hypertension

What is blood pressure?

Blood pressure is the force of the blood pushing against the artery walls. The force is generated with each heartbeat as blood is pumped from the heart into the blood vessels. The size and elasticity of the artery walls also affect blood pressure. Each time the heart beats (contracts and relaxes), pressure is created inside the arteries.

The pressure is greatest when blood is pumped out of the heart into the arteries. When the heart relaxes between beats (blood is not moving out of the heart), the pressure falls in the arteries.

Two numbers are recorded when measuring blood pressure.

  • The top number, or systolic pressure, refers to the pressure inside the artery when the heart contracts and pumps blood through the body.

  • The bottom number, or diastolic pressure, refers to the pressure inside the artery when the heart is at rest and is filling with blood.

Both the systolic and diastolic pressures are recorded as "mm Hg" (millimeters of mercury). This recording represents how high the mercury column in the blood pressure cuff is raised by the pressure of the blood.

Blood pressure is measured with a blood pressure cuff and stethoscope by a nurse or other health care provider. You can also take your own blood pressure with an electronic blood pressure monitor available at most pharmacies.

High blood pressure, or hypertension, directly increases the risk of heart attack and stroke. With high blood pressure, the arteries may have an increased resistance against the flow of blood, causing the heart to pump harder to circulate the blood. Usually, high blood pressure has no signs or symptoms. However, you can know if your blood pressure is high by having it checked regularly by your health care provider.

The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health (NIH) has determined two levels of high blood pressure for adults:

  • Stage 1

    • 140 mm Hg to 159 mm Hg systolic pressure—higher number

      and

    • 90 mm Hg to 99 mm Hg diastolic pressure—lower number 

  • Stage 2

    • 160 mm Hg or higher systolic pressure

      and

    • 100 mm Hg or higher diastolic pressure

The NHLBI defines prehypertension as:

  • 120 mm Hg to 139 mm Hg systolic pressure

    and

  • 80 mm Hg to 89 mm Hg diastolic pressure

The NHLBI guidelines define normal blood pressure as follows:

  • Less than 120 mm Hg systolic pressure

    and

  • Less than 80 mm Hg diastolic pressure

These numbers should be used as a guide only. A single elevated blood pressure measurement is not necessarily an indication of a problem. Your health care provider will want to see multiple blood pressure measurements over several days or weeks before making a diagnosis of high blood pressure and starting treatment. If you normally run a lower-than-usual blood pressure, you may be diagnosed with high blood pressure with blood pressure measurements lower than 140/90.

What are the risk factors for high blood pressure?

Nearly one-third of all Americans have high blood pressure, but it  is particularly prevalent in:

  • People who have diabetes, gout, or kidney disease

  • African Americans (particularly those who live in the southeastern United States)

  • People in their early to middle adult years; men in this age group have higher blood pressure more often than women in this age group

  • People in their middle to later adult years; women in this age group have higher blood pressure more often than men in this age group (more women have high blood pressure after menopause than men of the same age)

  • Middle-aged and elderly people; more than half of all Americans age 60 and older have high blood pressure

  • People with a family history of high blood pressure

  • Obese people

  • Heavy drinkers of alcohol

  • Women who are taking oral contraceptives

How does blood pressure increase?

The following conditions contribute to high blood pressure:

  • Being overweight

  • Excessive sodium intake

  • A lack of exercise and physical activity

How is high blood pressure controlled?

High blood pressure can be controlled by:

  • Taking prescribed medications exactly as ordered by your health care provider

  • Choosing foods that are low in sodium (salt)

  • Choosing foods low in calories and fat

  • Choosing foods high in fiber

  • Maintaining a healthy weight, or losing weight if overweight

  • Limiting serving sizes

  • Increasing physical activity

  • Reducing or omitting alcoholic beverages

Sometimes daily medication is needed to control high blood pressure. If you have high blood pressure, have your blood pressure checked routinely and see your doctor to monitor the condition.

Treatment Programs


Massachusetts General Hospital understands that a variety of factors influence patients' health care decisions. That's just one reason why we're dedicated to ensuring patients understand their diagnosis and treatment options. Because a single option might not serve all patients, we offer a wide range of coordinated treatments and related services across the hospital. Patients should consult with their primary care doctor or other qualified health care provider for medical advice and diagnosis information.

Select a treatment program for more information:



Digestive Healthcare Center

  • Weight Center
    The Massachusetts General Hospital Weight Center is a fully integrated center within the Digestive Healthcare Center that supports the spectrum of needs for people of all ages seeking help with obesity and weight loss.
Heart Center

  • Corrigan Women's Heart Health Program
    The Elizabeth Anne and Karen Barlow Corrigan Women's Heart Health Program at the Massachusetts General Hospital Corrigan Minehan Heart Center cares for women of all ages through prevention and early detection of heart disease.
  • Hypertension Treatment
    Treatment for hypertension at Massachusetts General Hospital involves several approaches to blood pressure control, including drug therapy and lifestyle modifications.
  • Cardiovascular Disease Prevention Center
    The Cardiovascular Disease Prevention Center at the Massachusetts General Hospital Corrigan Minehan Heart Center takes a prevention-as-treatment approach to caring for the heart and overall cardiovascular system.
Imaging

  • Heart Imaging
    The Heart Imaging Program at Massachusetts General Hospital Imaging provides comprehensive diagnostic cardiac imaging, using state-of-the-art CT and MRI technology and with expert interpretation by specialty-trained cardiovascular radiologists.
MassGeneral Hospital for Children

  • Psychology Assessment Center
    The pediatric neuropsychology specialists at Massachusetts General Hospital’s Psychology Assessment Center provide neuropsychological assessments to aid in the diagnosis and treatment of neurological, medical, genetic and developmental disorders.
Obstetrics and Gynecology

  • Midlife Women's Health Center
    The Massachusetts General Hospital Midlife Women’s Health Center brings together experts from more than 15 specialties to improve, promote and advance health care for women at menopause and beyond through research, collaboration and education.
Benson Henry Institute for Mind Body Medicine

  • Cardiac Wellness Program: Reduce Cardiac Risk
    Heart disease is the number one cause of death in the U.S. for both men and women. Although genetics plays a role in the development of heart disease, lifestyle choices have been proven to significantly influence the health of your heart. The more risk factors you have, the greater your chance of having a heart attack or stroke. This program is held at MGH West in Waltham, MA.
General and Gastrointestinal Surgery

  • Bariatric and Metabolic Surgery Program
    The Bariatric and Metabolic Surgery Program at Massachusetts General Hospital offers a full spectrum of safe and effective surgical procedures for obesity, weight disorders and metabolic disease.

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