Relaxation classes at the Massachusetts General Hospital Corrigan Minehan Heart Center gently guide participants through a variety of relaxation techniques, including gentle stretching, yoga, tai chi, breathing exercises, visualization and meditation.
Patients practice yoga, tai chi, breathing exercises, visualization and meditation.
Relaxation classes at the Corrigan Minehan Heart Center's Cardiovascular Disease Prevention Center give participants a chance to experience some of the stress management and relaxation tools discussed in the Heart Smart Series Managing Stress I and II classes.
Mondays, 8:00 am and 4:00 pm; Wednesdays, 8:00 am
25 New Chardon Street, Boston, MA
Classes are available to patients as part of their program participation, and open to the public for a nominal fee of $20 per class.
To register, call 617-726-1843.
Discover how evidence-based nursing practices and patient care innovations earn Corrigan Minehan Heart Center nurses Magnet designation, the highest honor available for nursing excellence.
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