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Relaxation classes at the Massachusetts General Hospital Corrigan Minehan Heart Center gently guide participants through a variety of relaxation techniques, including gentle stretching, yoga, tai chi, breathing exercises, visualization and meditation.
Relaxation classes at the Corrigan Minehan Heart Center's Cardiovascular Disease Prevention Center give participants a chance to experience some of the stress management and relaxation tools discussed in the Heart Smart Series Managing Stress I and II classes.
Mondays, 8:00 am and 4:00 pm; Wednesdays, 8:00 am
25 New Chardon Street, Boston, MA
Classes are available to patients as part of their program participation, and open to the public for a nominal fee of $20 per class.
To register, call 617-726-1843.
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