Relaxation classes at the Massachusetts General Hospital Corrigan Minehan Heart Center gently guide participants through a variety of relaxation techniques, including gentle stretching, yoga, tai chi, breathing exercises, visualization and meditation.
Patients practice yoga, tai chi, breathing exercises, visualization and meditation.
Relaxation classes at the Corrigan Minehan Heart Center's Cardiovascular Disease Prevention Center give participants a chance to experience some of the stress management and relaxation tools discussed in the Heart Smart Series Managing Stress I and II classes.
Date
Mondays 8:00 am and 4:00 pm; Wednesdays 8 am; Fridays 2:15 pm
Location
25 New Chardon Street, Boston, MA
Price
$10 per class
Registration
To register, call 617-726-1843.
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