Relaxation classes gently guide participants through a variety of relaxation techniques, including gentle stretching, yoga, tai chi, breathing exercises, visualization and meditation.
About the ClassesThese classes give participants a chance to experience some of the stress management and relaxation tools discussed in the Heart Smart Series - Managing Stress I and II classes.
Date
Mondays 8:00 am and 4:00 pm; Wednesdays 8 am; Fridays 2:15 pm
Location
25 New Chardon Street, Boston, MA
Price
$10 per class
Registration
To register, call 617-726-1843.

Request an appointment at the Heart Center 
Call the Massachusetts General Hospital Heart Center outpatient access nurse at 866-MGH-8910



