Below are demonstration videos from the Sports Medicine Service Physical Therapy team focusing on the lower extremity.
- MGH Sports Medicine: 617-726-7500
- Sports Medicine Service
- Physical Therapy
Physical Therapy Video Demonstrations
Click on a title below to see the video demo.
- Ankle Pump Exercise
- Hamstring Curl Machine
- Heel Slide Exercise
- Hip Abducter and Hip Adducter Machines
- Hip Extension Machine
- Knee Extension Machine - Full Arc
- Knee Extension Machine - Short Arc
- Leg Press Machine
- Partial Squat Exercise
- Patella Mobilization
- Quadriceps Setting Exercise
- Roman Chair Exercise
- Seated Calf Machine
- Seated Hamstring Curl Machine
- Short Arc Lift
- Side Leg Lift Exercise
- Single Leg Squat Exercise
- Single Leg Wall Slide Exercise
- Sitting Heel Slides
- Squat to Chair
- Standing Toe Raises
- Stationary Bicycle
- Step Up/Down Exercise
- Straight Leg Raise Exercise
- Wall Slide Exercise
