THINGS TO DO WHEN I'M FEELING BLUE

My three favorite persons to talk with are:
a. Name_______________________Phone________________________
b. Name_______________________Phone________________________
c. Name_______________________Phone________________________

My favorite place to go is: __________________________________________________________
__________________________________________________________

My favorite meditation, prayer or affirmation is: __________________________________________________________

___________________________________________________________

My favorite song or music is:
_____________________________________________________ __________________________________________________________

Books I'd like to read are:
a. _________________________________________________________
b. ________________________________________________________
c. _________________________________________________________

Letters ( poems or stories) I'd like to write are: ___________________________________________________________ ___________________________________________________________

Movies I'd like to see: ___________________________________________________________ ___________________________________________________________

Physical activities I enjoy are: ___________________________________
a. ________________________________________________________
b. ________________________________________________________
c. ________________________________________________________

Puzzles or games I enjoy are: ___________________________________________________________ ___________________________________________________________

Plans to redecorate my room or home are: ___________________________________________________________ ___________________________________________________________

My next project will be: ___________________________________________________________ ___________________________________________________________
The first three steps in beginning that project would be:
a. __________________________________________________________
b. __________________________________________________________
c. __________________________________________________________