Cost: $25 per class
These classes will help guide you through the early months of your pregnancy. They will offer a forum for you to ask questions and address any fears or concerns you have about pregnancy. The instructors will provide education to help you make informed decision, and help develop a sense of confidence in your ability to adapt to the changes of pregnancy and upcoming birth. A great course for all new mothers.
The course content will include:
- Introductions/Expectations of class
- Most common questions of pregnancy
- Timeline of pregnancy
- Body changes and discomforts of pregnancy
- Segment of “Miracle of Life” video
- Nutrition during pregnancy
- Maintaining health during pregnancy
- Acceptable medications you can and/or should not take
- Reasons to call your Doctor/Midwife
- Exercise, Fitness and Body Mechanics during pregnancy
- Relaxation and Stress reduction
The course is 3-hours in length offered on various days of the week.
Please check our calandar for class schedule, or call the OB Family Education Program at 617-726-4312 for more details.
See schedule for dates offered
How to Register
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