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Taking Care of Ourselves, a four-week wellness program for women, will teach you self-care skills to help you cope with the stress in your daily life and leave you with a renewed sense of control and well being.
During the one-hour lunchtime sessions, you will learn:
Instructor Taking Care of Ourselves is led by Leslee Kagan, MS, NP, an expert in the field of women’s health and director of women’s health programs at the Benson-Henry Institute.
Program Cost Program cost is $95.
For More Information or to Register To learn more or to register for Taking Care of Ourselves, please call Maureen at 617-643-6067 or email firstname.lastname@example.org.
Download the Taking Care of Ourselves factsheet (PDF)
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