Have you ever read nutrition recommendations and wondered how to apply them? In this Massachusetts General Hospital Blum Center presentation from July 21, 2021, dietetic intern Alex Cauley discusses common nutrition misconceptions and the most effective way to improve your health through nutrition. You will learn how your diet compares to national guidelines and where to place your focus for the best results. Alex also answers questions about nutrition and helps you find a balance that works best for you.
The Maxwell & Eleanor Blum Patient and Family Learning Center, commonly known as the Blum Center, is a relaxed and comfortable place for patients, families and friends to find accurate health information with help from trained staff.