Office for Well-Being

Join the guided meditation sessions at 8-8:30am every Monday with Dr. Darshan Mehta and every Wednesday with a different guest leader!

The TEDxMGH talk invites inspirational stories from its hospital community and how people have handled challenges--through innovation, resilience, vulnerability and connection.

In the TEDxMGH talks, your colleagues reveal powerful and personal stories that cover a range of topics, from antiracism to coping with loss, committing to a long-wanted goal, and living and working with depression. If you are interested in contributing to this series, please click below to apply.

Patricia Nolan-Brown, BA (aka Troods), painted a floral bouquet, while demonstrating her favorite method of painting and how painting can be a form of joyful meditation once you let go of expectations.

Joo Park will be discussing various music scales that make a system in music. This will be a fun, intellectual listening experience!

Fun Fridays offer a refreshing mid-day break from work to indulge in physical, mental, or creative activity. Do you have a teachable talent you would like to share? Complete this online form.

Laura Barnard showed participants how to use social media to disseminate their work, grow their network, and build their personal brand.

Grants for clinicians and investigators (graduate students, post-docs, residents, fellows and faculty) to help defray the cost of professional training around resilience and well-being.