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Mission

We empower people to engage in healthy lifestyles by integrating clinical practice, education, research and community programs.

Vision

Establish the practice of healthy lifestyle as the standard of care for the prevention and treatment of chronic disease.

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Cardiovascular Disease Prevention Center

Cardiovascular Disease Prevention Center

Explore our prevention-as-treatment approach to caring for the heart.

Healthy Recipes

Healthy Recipes

Find delicious and nutritious recipes from our Be Fit program.

Benson-Henry Institute

Benson-Henry Institute

Discover mind-body medicine at Mass General Hospital.

Mass General Wellness

Mass General Wellness

Get wellness news and tips to help you live your best life.

Cardiac Rehabilitation Program

Cardiac Rehabilitation Program

For patients who have been diagnosed with heart disease or have had a heart attack.

Nutrition

Nutrition

Find out what our registered dietitians and culinary professionals do at Mass General.

Weight Center

Weight Center

Learn about our surgical and medical treatments for obesity.

Physical Therapy

Physical Therapy

Our patient-centered department is at the leading edge of physical therapy science.


Exercise Videos for Cancer Patients

Exercise Videos for Cancer Patients

These exercises videos can be used as single workouts or as part of a fitness plan.

Support and Wellness Programs Calendar

Support and Wellness Programs Calendar

Discover programs that help patients and caregivers cope with a cancer diagnosis.

Lifestyle Medicine

Lifestyle Medicine

Improve your physical fitness, nutrition, quality of life or cancer prognosis.


What Is Lifestyle Medicine?

"Lifestyle medicine is an evidence-based approach to preventing, treating and even reversing diseases by replacing unhealthy behaviors with positive ones," according to the American College of Lifestyle Medicine.