Coronavirus (COVID-19) Prevention & Care
Wellness at Home
Raina McMahan and Windia Rodriquez, certified addictions recovery coaches, discuss some of the ways that the pandemic has put a strain on those struggling with substance use disorders.
Tips on how to engage with kids of all ages to help them maintain emotional stability during the crisis, followed by guidance on how to tailor conversations for kids at of different ages.
To help manage our emotional well-being, and that of our children, teens and young adults, we must do our best to take this one day at a time.
Mauricio Fava, MD, shares resources for people suffering from mental health conditions, including mindfulness, telepsychiatry and other recommendations.
John Winkelman, MD, PhD, specializes in research regarding various sleep disorders, including insomnia and restless legs syndrome. Below, he shares tips to improve your sleep.