Wellness at Home

Alcohol Use During the Pandemic: Q&A with Recovery Coaches Raina McMahan and Win

Raina McMahan and Windia Rodriquez, certified addictions recovery coaches, discuss some of the ways that the pandemic has put a strain on those struggling with substance use disorders.

7 Ways to Support Kids and Teens Through the Coronavirus Pandemic

Tips on how to engage with kids of all ages to help them maintain emotional stability during the crisis, followed by guidance on how to tailor conversations for kids at of different ages.

Coronavirus and Family Mental Health

To help manage our emotional well-being, and that of our children, teens and young adults, we must do our best to take this one day at a time.

Depression Rises During COVID-19: Resources for Patients and Their Families

Mauricio Fava, MD, shares resources for people suffering from mental health conditions, including mindfulness, telepsychiatry and other recommendations.

Tips to Improve Sleep During COVID-19

John Winkelman, MD, PhD, specializes in research regarding various sleep disorders, including insomnia and restless legs syndrome. Below, he shares tips to improve your sleep.

Supporting Families of Children with Medical Conditions During COVID-19

The COVID-19 pandemic has complicated the care of children with preexisting medical conditions.

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