Patient Resources from the Pediatric Weight Center at MGfC

Healthy Lifestyle Tips

General Tips

• How to Help Your Child Keep a Healthy Weight
• Tips to Manage Childhood Obesity (video)
• Tips to Prevent Childhood Obesity
• Tips to Prevent and Treat Childhood Obesity

Diet and Nutrition

• Rethink Your Drink: How Sugary Drinks Can Lead to Unhealthy Weight Gain

Physical Activity

• Physical Activity and Overall Health: What Is the Connection?

Sleep

• Sleep Your Way to Better Health

Weight Loss Surgery

• Weight Loss Surgery: What You Need to Know