Embracing Awe: Discovering the Extraordinary in the Ordinary
Lisa Keer, MA, NASM-CPT, NBC-HWC, explores the significance of awe and look at some practical strategies for finding it in our daily lives.
NewsMay | 28 | 2021
It is very important to be aware of what your child is seeing and hearing in the media. Often, children are aware of much more than we know and seeing and hearing more than we realize. Khadijah Booth Watkins, MD, MPH, associate director of the Clay Center for Young Healthy Minds at Mass General, offers tips for parents to keep in mind when managing stress induced by media exposure.
While it is important to try to limit the media exposure, it is also important to know what your child has seen or heard. Watch with them and listen for opportunities to start a dialogue. Discuss their worries and concerns, which also affords you the opportunity to correct any misinformation
Be careful not to assume what they are thinking. Instead, provide a space and time for them to express themselves. Listen and allow them to ask questions and share with you how they are feeling, using their own way
What is in the media can be overwhelming, and your child’s fears and worries can sometimes be out of proportion based on their understanding–or lack thereof. Anything your child imagines will likely be far worse than the reality, so addressing their concerns head on, putting it all in perspective and providing accurate information will help to minimize anxiety and distress
Lisa Keer, MA, NASM-CPT, NBC-HWC, explores the significance of awe and look at some practical strategies for finding it in our daily lives.
Early intervention is critical to prevent progression of CB-PTSD, a disorder that may carry serious health consequences for as many as 8M women a year worldwide.
Conventional trauma-focused therapies and midwife-led counseling appear most promising.
Although childbirth is a happy event, a significant portion of American women have complicated and even traumatic deliveries, which can result in posttraumatic stress disorder (PTSD), a different condition than postpartum depression.
Researchers found a brief self-report screening tool that collects information about a woman's emotional reactions to childbirth can detect those likely to experience childbirth-related PTSD.
Short description of the study goes here. And be sure to update the link below to the new spotlight page you just created.