Key Takeaways

  • Sleep spindles, bursts of brain activity that occur during sleep, relate to cognitive function and can be measured through automated methods, but no consensus exists for determining which sleep spindle parameters are important.
  • Researchers have characterized how spindle detection parameter settings influence the association between spindles and cognition, and they identified parameters that best correlate with cognitive performance.

With the rising burden of neurodegenerative disease, there is a pressing need for a sensitive biomarker of cognition.

Noor Adra
Investigator, Massachusetts General Hospital

BOSTON – Certain brain wave patterns that occur while an individual sleeps may be assessed by clinicians to help them diagnose dementia and other conditions related to memory, language, and thinking.  A new study published in Sleep that was led by investigators at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center (BIDMC) could help improve automated methods for detecting these brain wave patterns, or sleep spindles, and for correlating them with cognitive function.

Sleep spindles are bursts of brain activity that occur during non-REM sleep and can be assessed through electroencephalograms (EECs) involving non-invasive electrodes placed on the scalp. Spindles are considered a “fingerprint” that vary among individuals, are highly heritable, and tend to be consistent from night to night.

“With the rising burden of neurodegenerative disease, there is a pressing need for a sensitive biomarker of cognition. This has led to a surge of research examining sleep spindles, an oscillatory pattern of brain activity observed during sleep, and their role in various neuropsychiatric conditions and cognitive performance,” says lead author Noor Adra, a clinical research coordinator at MGH.

Although sleep spindles and other brain features represent promising potential electrophysiologic markers of neurodegenerative and psychiatric diseases, detecting and assessing sleep spindles is not straightforward. “People have already known that these transient high frequency events during sleep in the brain are closely linked to cognition, especially to learning and memory. But when you try to detect spindles among more than 100 sleep recordings, things become less clear—such as what is the best threshold, what is the best minimum duration, etc.,” says co-author Haoqi Sun, PhD, an investigator in the department of Neurology at MGH.

Sleep spindles are typically analyzed through visual inspection of EEGs, but automated methods can offer more consistent results. No consensus exists for parameters for such automated methods, however.

To address these issues, the investigators designed sleep-related experiments involving 167 adults to characterize how spindle detection parameter settings influence the association between spindle features and cognition and identified parameters that best correlate with cognitive performance.

The team also found that sleep spindles were most strongly linked with what’s known as fluid intelligence, which relies on abstract thinking and problem-solving skills and declines during early stages of dementia. “Therefore, our findings support sleep spindles as a sleep-based biomarker of fluid cognition,” says Adra. “By optimizing the detection of this proposed sleep-based biomarker of cognition, we hope to guide future studies that examine the sensitivity of this biomarker in neurodegenerative populations.”

“Sleep spindles are one among many important measurable features of brain activity during sleep that provide a window into the brain’s current state of health and individuals’ risk for developing brain disease or cognitive decline. Now that we better understand how to measure sleep spindles, we can add these into a growing arsenal of brain health indicators that can be measured during sleep,” adds co–senior author M. Brandon Westover, MD, PhD, an investigator in the department of  Neurology at MGH and director of Data Science at the MGH McCance Center for Brain Health. “These indicators will be essential tools in our quest to develop treatments that can preserve and enhance brain heath.”

Co-authors include Wolfgang Ganglberger, Elissa M. Ye, Lisa W. Dümmer, Ryan A. Tesh, Mike Westmeijer, Madalena Da Silva Cardoso, Erin Kitchener, An Ouyang, Joel Salinas, Jonathan Rosand, Sydney S. Cash, and Robert J. Thomas.

The study was funded by the Glenn Foundation for Medical Research, the American Federation for Aging Research, the National Institutes of Health, and the American Academy of Sleep Medicine.

About the Massachusetts General Hospital
Massachusetts General Hospital, founded in 1811, is the original and largest teaching hospital of Harvard Medical School. The Mass General Research Institute conducts the largest hospital-based research program in the nation, with annual research operations of more than $1 billion and comprises more than 9,500 researchers working across more than 30 institutes, centers and departments. In August 2021, Mass General was named #5 in the U.S. News & World Report list of "America’s Best Hospitals."