• skip to Cookie Notice
  • skip to Main Navigation
  • skip to Main Content
  • skip to Footer
    • English
    • Español
    • 中文
    • العربية
    • Find a Doctor
    • Find a Location
    • Appointments & Referrals
    • Patient Gateway
    • Give Now
Massachusetts General Hospital logo
  • The Mass General Difference

    We have remained at the forefront of medicine by fostering a culture of collaboration, pushing the boundaries of medical research, educating the brightest medical minds and maintaining an unwavering commitment to the communities we serve.

    • About Us
    • News & Media Coverage
    • Locations
    • Leadership Team
    • Quality & Safety
    • Workforce Enrichment & Engagement
    • Community Health
    • Education & Training
    • Centers & Departments
    • Give Now
    Mass General as seen from the Charles River, with the U.S. News and World Report "Best Hospitals Honor Roll 2024-25" badge overlaid
    Mass General is recognized as a top hospital on the U.S. News & World Report Best Hospitals Honor Roll for 2024-2025.
  • Conditions & Treatments

    We offer diagnostic and treatment options for common and complex medical conditions.

    Search for condition information or for a specific treatment program.

    • Browse Treatments
    • Browse Conditions A-Z
    Centers and Departments
    • Anesthesia, Critical Care & Pain Medicine
    • Cancer Center
    • Dermatology
    • Digestive Healthcare Center
    • Emergency Medicine
    • Heart Center
    • Imaging
    • Medicine
    • Neurology
    • Neurosurgery
    • Nursing & Patient Care Services
    • Obstetrics & Gynecology
    • Ophthalmology
      • Mass Eye & Ear
    • Oral & Maxillofacial Surgery
    • Orthopaedic Surgery
    • Otolaryngology (ENT)
      • Mass Eye & Ear
    • Pathology
    • Pediatrics & Pediatric Surgery
      • Mass General for Children
    • Pharmacy
    • Physical Medicine & Rehabilitation
    • Primary Care
    • Psychiatry
    • Radiation Oncology
    • Social Work
    • Sports Medicine
    • Surgery
    • Transplant Center
    • Trauma Center
    • Urology
    • Vascular Center
  • Patients & Visitors

    We are committed to providing expert care—safely and effectively. Let us help you navigate your in-person or virtual visit to Mass General.

    • Coming to Mass General
    • Flu, COVID-19, & RSV
    • Virtual Visits
    • Visitor Policy
    • International Patients
    • Becoming Our Patient
    • Appointments & Referrals
    • Find a Doctor
    • Patient Gateway
    • Medical Records
    • Billing, Insurance & Financial Assistance
    • Privacy & Security
    • Patient Experience
    • Visitor Info
    • Find a Location
    • Maps & Directions
    • Parking & Shuttles
    • Services & Amenities
    • Accessibility
  • Research & Innovation

    At Mass General, the brightest minds in medicine collaborate on behalf of our patients to bridge innovation science with state-of-the-art clinical medicine.

    • About the Research Institute
    • Departments & Centers
    • News & Events
    • Industry Collaborations
    • Innovation Programs
    • Education & Community Outreach
    • Clinical Trials
    • Support Our Research
    • Contact Us
    • Find a Researcher
    Research Innovation
    Mass General operates the largest hospital-based research program in the United States
  • Search
  • Find a Doctor
  • Find a Location
  • Appointments & Referrals
  • Patient Gateway
  • Contact Us
  • Language
    • Español
    • 中文
    • العربية

  • The Mass General Difference
    • About Us
    • Leadership Team
    • Quality & Safety
    • Workforce Enrichment & Engagement
    • Community Health
    • Education & Training
    • Centers & Departments
    • Give Now
  • Conditions & Treatments
    • Browse Treatments
    • Browse Conditions A-Z
    • View All Centers & Departments
    • Clinical Trials
    • Cancer Clinical Trials
  • Centers & Departments
    • Cancer Center
    • Digestive Healthcare Center
    • Heart Center
    • Mass General for Children
    • Neuroscience
    • Orthopaedic Surgery
    • Urology
    • View All Centers & Departments
  • Patients & Visitors
    • Your Visit
    • Information for Visitors
    • Maps & Directions
    • Parking & Shuttles
    • Services & Amenities
    • Accessibility
    • Visiting Boston
    • International Patients
    • Medical Records
    • Billing, Insurance & Financial Assistance
    • Privacy & Security
    • Patient Experience
  • Research & Innovation
    • Explore Our Laboratories
    • Industry Collaborations
    • Research & Innovation News
    • About the Research Institute
    • Innovation Programs
    • Education & Community Outreach
    • Support Our Research
    • Find a Researcher
  • Education & Training
  • Careers
  • News & Events
  • Ways to Give
  • View All Centers & Departments
  • Patient Rights & Advocacy
  • Privacy & Security
  • Notices
  • Website Terms of Use
  • Apollo (Intranet)

Orthopaedic Surgery

  • Find an Orthopaedic Doctor
  • Appointments & Referrals
  • Give Now
  • Contact Us
    • Overview
    • Our Doctors & Staff
    • Orthopaedic Subspecialties
    • Our Locations
    • Support Orthopaedics
    • Contact Us
    • Overview
    • Children’s Orthopaedics
    • Foot & Ankle
    • Hand & Arm
    • Hip & Knee Replacement
    • Orthopaedic Oncology
    • Orthopaedic Trauma
    • Shoulder
    • Spine
    • Sports Medicine
    • Overview
    • Patient Education
    • Overview
    • Advances in Motion
    • Overview
    • Fellowships
    • Residency
    • Internships
    • Grand Rounds
    • The Orthopedic Academy
    • Overview
    • Events
    • AAOS
treatment treatment orthopaedics s false
  • Home-
  • Orthopaedics-
  • Sports Medicine-
  • ...-
  • Conditions & Treatments
  • Like us on Facebook
  • Follow us on Twitter
  • See us on LinkedIn
  • Print this page

Sports Conditioning Programs

Below you can find a number of conditioning programs for a range of sports and target body parts.
  • Sports Medicine Center
  • Request an appointment
  • 617-726-0500
  • Like us on Facebook
  • Follow us on Twitter
  • See us on LinkedIn
  • Print this page

Contact Information

Sports Medicine Center

175 Cambridge Street
4th Floor
Boston, MA  02114

Phone: 617-726-0500
Fax: 617-643-2030

Explore these Sports Conditioning Programs

    • Hip Exercises
    • Interval Golf Program
    • Interval Tennis Program
    • Interval Throwing Program Phase One - Long Toss
    • Interval Throwing Program Phase Two - Pitcher's Mound
    • Interval Throwing Program for Little League
    • Interval Swimming Program
    • Shoulder Twelve Strengthening Program
    • Shoulder Plyometric Program
    • Shoulder Stretching Program
    • Strength Training for the Knee
    • Strength Training for the Shoulder
    • Wrist and Elbow Strengthening Exercises
    • Return to Running Program
    • Speed and Agility Program
    • Jump and Plyometric Training Program

    Request an appointment


    Meet our team

    See our sports medicine doctors, including Advanced Practitioners and fellows.

    Meet our team

      Women's Sports Medicine Program

      We provide our patients with comprehensive, coordinated care from experts who understand the unique needs of women in sports.

      Learn more about the program.

      Sports Medicine at Mass General Brigham

      Mass General Brigham's network of Harvard Medical School-affiliated experts leads the nation in sports medicine research, technology, and innovations.

      Read more

      Contact the Sports Medicine Center

      Have questions about sports conditioning? Get in touch.

      Sports Medicine CenterRequest an appointment617-726-0500
      ×

      We use cookies and other tools to enhance your experience on our website and to analyze our web traffic. For more information about these cookies and the data collected, please refer to our Privacy Policy.

      Massachusetts General Hospital - Home - logo
      Massachusetts General Hospital
      55 Fruit Street
      Boston, MA  02114
      • Find a Location
      • Contact Us
      • Find a Location
      • Contact Us
      • Education & Training

        Explore fellowships, residencies, internships and other educational opportunities.

      • Careers

        Learn about career opportunities, search for positions and apply for a job.

      • News & Events

        Get the latest news, explore events and connect with Mass General.

      • Ways to Give

        Learn about the many ways you can get involved and support Mass General.

      • Centers & Departments
        • Anesthesia, Critical Care & Pain Medicine
        • Cancer Center
        • Dermatology
        • Digestive Health Care
        • Emergency Medicine
        • Heart Center
        • Imaging
        • Interventional Radiology
        • Medicine
        • Neurology
        • Neurosurgery
        • Nursing & Patient Care Services
        • Obstetrics & Gynecology
        • Ophthalmology
          • Mass Eye and Ear
        • Orthopaedic Surgery
        • Otolaryngology (ENT)
          • Mass Eye and Ear
        • Pathology
        • Pediatrics & Pediatric Surgery
          • Mass General for Children
        • Physical Medicine & Rehabilitation
        • Primary Care
        • Psychiatry
        • Radiation Oncology
        • Social Work
        • Surgery
        • Transplant Center
        • Trauma Center
        • Urology
        • Vascular Center
      • Harvard Medical School Teaching Hospital - logo
      • Massachusetts General Physicians Organization - logo
      • Mass General Brigham logo
      • Proto magazine logo

      Copyright © 2007-2025. The General Hospital Corporation.

      • Employee Intranet
      • Patient Rights & Advocacy
      • Privacy & Legal Notices
      • Price Transparency
      • Website Terms of Use
      Top