Virtual Mind Body Program for Cancer Survivors - New Sessions Start January 2022

Mondays 6:00 - 7:30 PM - beginning January 24th on Zoom

Tuesdays 10:00 - 11:30 AM - beginning January 25th on Zoom

Fridays 9:00 - 10:30 AM - beginning January 28th on Zoom

This program is designed to assist patients who have completed cancer treatment by providing critical tools to help them cope with the experience of their diagnosis and treatment as well as adjust to life after treatment.

During eight, 90-minute weekly sessions, this program will help participants:

  • Hand holding mind and body stones.
  • Learn self-care techniques, through relaxation, mindful awareness and adaptive thought patterns
  • Reduce stress and physical/emotional symptoms associated with cancer and its treatment
  • Cope with and manage late effects of treatment
  • Promote a sense of control, optimism, acceptance, and well-being

View program brochure and FAQs (pdf)