Mass General Researchers on the Science of Sleep Health

According to the National Institutes of Health (NIH), about 50-70 million Americans have sleep disorders and one in three adults do not regularly get the recommended amount of sleep.

Lack of sleep has been associated negative physical and mental health and can impact our memory, attention and ability to learn.

In recognition of the need for better sleep health, we asked investigators from Massachusetts General Hospital what they’ve learned through their research into sleep and human health. Read more.