Yoga and Mindfulness for Chronic Pain/Live Yoga Class (Online Program)

Yoga and Meditation for Pain - Live Yoga Class (10-11 am)

Trish Hart, Yoga Instructor, SMART trained, expertise in mindfulness/stress management.

Yoga and Mindfulness for Chronic Pain (12-1 pm)

Dr. Asimina Lazaridou, PhD, a researcher, author, and clinical psychologist will discuss these evidence-based mind body therapies for chronic pain and addiction.

Time: 10:00 am to 11:00 am, 12:00 pm to 1:00 pm

Attend this meeting: https://partners.zoom.us/j/81612534724

Registration password: FINER21

FINER Program virtual workshops for chronic pain patients are accessible Fridays at 12:00 pm via Zoom. Most recordings of presentations may be available to FINER registrants.