Recipe for Greek Yogurt Sweet Potato Salad
Enjoy this healthy recipe for an innovative salad that is quick and easy to prepare.
You've probably heard about the Mediterranean diet. Based on the components of the typical Southern European diet, which includes fruits and vegetables, nuts, whole grains, fresh fish and olive oil, its benefits span from brain to heart, blood sugar and cholesterol to name just a few. Delicious and easy to follow, the Mediterranean diet will fit right into your lifestyle.
Whether you’ve been following it for years or you’re adopting it for the first time, it’s likely you’re looking for some new go-to recipes for lunch or dinner. Salads are great options for quick preparation, but eating the same meal day after day can become boring before you know it. If you’re tired of the same old meals, try these hearty, antioxidant-packed alternatives.
Salad
Dressing
Nutrition Information
Salad
Dressing
Nutritional Information
Salad
Dressing
Nutritional Information
Enjoy this healthy recipe for an innovative salad that is quick and easy to prepare.
About half of women who have been through menopause suffer from vaginal dryness or discomfort, which can interfere with their ability to enjoy sex. The women's health experts at Massachusetts General Hospital have published research showing that safe, effective treatments can make a big difference.
The Mass General Diabetes Center and AllWays Health Partners are pleased to announce an exciting new program, the PATH TO LIFESTYLE CHANGE.
A team led by Massachusetts General Hospital researchers report that mindfulness meditation appears to help extinguish fearful associations.
New nonprofit promotes wellness, giving back
Food is only one part of a healthy diet. Learn more about healthy eating from Ines Castro, BA, a pediatric health coach in the Raising Healthy Hearts Program, and Stephanie Harshman, PhD, RD, a registered dietitian and postdoctoral research fellow at MassGeneral Hospital for Children (MGHfC).