MIND Diet 3-Day Sample Meal Plan
Jordan Ball, MS, RDN, LDN provides a three-day sample meal plan for the MIND diet, a research-backed eating pattern developed to support brain health and reduce the risk of Alzheimer's disease.
NewsMay | 27 | 2020
These green beans make a great side dish to any meal. This recipe is high in fiber, which helps maintain bowel health, helps control blood sugar and aids in achieving a healthy weight.
Recipe by Alyssa Tisdale, Dietetic Intern
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