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NewsMay | 27 | 2020
With months of quarantine, closed restaurants and limited grocery shopping, nearly everyone has become a home chef. You can use cooking to de-stress, teach yourself a new skill or just to pass some time each day. So, whether it’s your new quarantine hobby, or you’ve been cooking for years, here is a collection of healthy recipes to fit whatever mood you’re in.
Sometimes we crave something sweet when stressed or anxious. These recipes will satisfy your sweet tooth in a healthier way.
Are you running out of options for your work-from-home lunch break? These quick and easy lunches can be prepared in advance or day-of and are a good way to switch up your daily routine. They’ll also give you a boost of energy for the rest of your day.
Ordering takeout can be tempting, and with so many options, cravings are inevitable. But why not skip the takeout pizza and try making your own? These recipes offer healthy versions of your favorite takeout staples.
Nothing makes you feel better after a stressful day than comfort food. From a delicious plate of pasta, to warm bowl of soup, or even a hearty roast, they make you feel warm inside. Try these recipes to remind you of a nice home-cooked meal.
If you’re running out of activities to keep your kids entertained, try a baking project. Choose something simple enough that the whole family can join in. These recipes are not only delicious and kid-friendly, but they’re also a way to spend quality time as a family.
From nutritional tips to the latest health research and more, find news that helps you focus on achieving optimal health and wellness.
A third of Americans show signs of clinical depression and an anxiety. These and other mental conditions are becoming amplified during the recent pandemic, while COVID-19 patients and their families are also at high risk to develop depression and anxiety.
As the initial surge of the COVID-19 pandemic subsides, Massachusetts General Hospital leaders are discussing the transition to strategies for recovery and wellness.
Amir Mohareb, MD, of the Infectious Disease Division at Massachusetts General Hospital, outlines steps you can take to reduce your risk for the coronavirus when going back to work.
Our employees have access to additional resources, including a range of virtual support tools, services, and programs (log-in required).
The Home Base Program at Mass General Hospital is dedicated to providing mental health care and support for Veterans of all eras, Active Duty Service Members, National Guard and Reserve members, and their Families – all at no-cost.
In times of stress and uncertainty, a number of strategies can be helpful for maintaining well-being and promoting resilience.
