Personal Wearable Health Devices: And When to Call Your Doctor
Lisa Keer, NBC-HWC dives into the key specifics of some of the most popular personal wearable health devices.
NewsMay | 27 | 2020
With months of quarantine, closed restaurants and limited grocery shopping, nearly everyone has become a home chef. You can use cooking to de-stress, teach yourself a new skill or just to pass some time each day. So, whether it’s your new quarantine hobby, or you’ve been cooking for years, here is a collection of healthy recipes to fit whatever mood you’re in.
Sometimes we crave something sweet when stressed or anxious. These recipes will satisfy your sweet tooth in a healthier way.
Are you running out of options for your work-from-home lunch break? These quick and easy lunches can be prepared in advance or day-of and are a good way to switch up your daily routine. They’ll also give you a boost of energy for the rest of your day.
Ordering takeout can be tempting, and with so many options, cravings are inevitable. But why not skip the takeout pizza and try making your own? These recipes offer healthy versions of your favorite takeout staples.
Nothing makes you feel better after a stressful day than comfort food. From a delicious plate of pasta, to warm bowl of soup, or even a hearty roast, they make you feel warm inside. Try these recipes to remind you of a nice home-cooked meal.
If you’re running out of activities to keep your kids entertained, try a baking project. Choose something simple enough that the whole family can join in. These recipes are not only delicious and kid-friendly, but they’re also a way to spend quality time as a family.
From nutritional tips to the latest health research and more, find news that helps you focus on achieving optimal health and wellness.
Lisa Keer, NBC-HWC dives into the key specifics of some of the most popular personal wearable health devices.
Continuous Positive Airway Pressure (CPAP) therapy is the most common form of treatment for sleep apnea, and the CPAP mask is a critical component of this therapy. Choosing the right CPAP mask can make the difference between successful treatment and continued struggles. Learn more.
Understanding the power of balanced, whole foods and adopting mindful eating habits is the true foundation for a healthy lifestyle that lasts beyond January 31st. Learn more.
Lisa Keer, NBC-HWC offers ideas about how to build a fitness routine that leverages the best parts of fitness fads into an approach that yields results.
This guide looks at the key factors to consider and questions to ask when selecting a fitness instructor who can best meet your needs. And it shares a few things that trainers want you to know.
Jordan Ball, MS, RDN, LDN, provides a guide to help you savor the holidays in a way that honors both your health and happiness.