Since the beginning of time, humans have come together through music and movement to heal from isolation and loneliness. Join Norie Mozzone for an innovative seated movement class based on Ageless Grace, a wellness program based on the science of neuroplasticity where the brain and nervous system have the ability to change form and function. We will play with unique tools steeped in creative expression to promote joint mobility, right-left brain coordination, bone density, balance, confidence, kinesthetic learning, and systemic health. This will all be done with upbeat, positive music.

Speaker: Norie Mozzone

Link to Attend:

This online program is free and open to MGH staff, patients, and the general public.

The Blum Center has moved our programs online using a platform called Zoom. All programs are free and open to Mass General staff, patients and the general public. To attend this program, follow the Zoom link.