Have you ever read nutrition recommendations and wondered how to apply them? Join dietetic intern Alex Cauley as she discusses common nutrition misconceptions and the most effective way to improve your health through nutrition. You will learn how your diet compares to national guidelines and where to place your focus for the best results. Alex will also answer any questions you have about nutrition and help you find a balance that works best for you.

Featured Speaker: Alex Cauley, MS

Link to Attend: https://partners.zoom.us/j/81978890607

This online program is free and open to MGH staff, patients, and the general public.

The Blum Center has moved our programs online using a platform called Zoom. All programs are free and open to Mass General staff, patients and the general public. To attend this program, follow the Zoom link.