The MyPlate Approach to a Balanced Diet

Are you interested in making changes to your eating choices for the New Year? Join Cristelle Badaoui, MS, to learn about the MyPlate approach to diet and how it can support the creation of balanced, nutritious meals for many different health goals. She will review where the MyPlate approach comes from and the research behind it. She will also provide practical tips and meal examples to get you started at home!

This online program is free and open to Mass General staff, patients, and the general public. No registration needed.

Time: 12:00 PM – 1:00 PM EST

Speaker: Cristelle Badaoui, MS

Attend the Event on Zoom

Have Questions About the Topic? Please submit your questions to us before the program, so that the speaker may address them during the session.