Blum Center Program: 5 Tips for a Healthy Start to the New Year

Hoping to make some healthy changes in the new year, but unsure where to start? In this Massachusetts General Hospital Blum Center presentation from January 11, 2022, dietetic intern, Deanna Nappi, MS, shares tips to make your nutrition and lifestyle resolutions stick. You will learn about several evidence-based practices for improving your health and how to go about making those changes sustainable so that you can leave confident in your ability to eat healthy in 2022!