Books, websites, and online support for people with mental health disorders.



  • Straight Talk About Your Mental Health
    Morrison, James
    Guilford Press, 2002


Depression/Bipolar Disorder


  • 100 Questions and Answers About Depression
    Albrecht, Ava
    Jones & Bartlett, 2005
  • Bipolar Disorders: A Guide for Patients and Families
    Mondimore, Francis Mark
    Johns Hopkins University Press, 2006
  • The Bipolar Workbook: Tools for Controlling Your Mood Swings
    Basco, Monica Ramirez
    Guilford Press, 2005
  • Breaking the Bipolar Cycle
    Brondolo, Elizabeth
    McGraw-Hill, 2007
  • The Depression Workbook: A Guide for Living with Depression and Manic Depression
    Copeland, Mary Ellen
    New Harbinger, 2002
  • The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
    Williams, Mark et al
    Guilford Press, 2007
  • The Noonday Demon: an Atlas of Depression
    Solomon, Andrew
    Scribner, 2002
  • Overcoming Bipolar Disorder
    Bauer, Mark S
    New Harbinger, 2009
  • Understanding Depression: What We Know and What We Can Do About It
    DePaulo Jr., J. Raymond and Horvitz, Leslie Alan
    Wiley, 2003

Online Support

Anxiety/Panic Disorders


  • 100 Questions and Answers about Panic Disorder
    Berman, Carol 
    Jones & Bartlett, 2009
  • Anxiety Free 
    Leahy, Robert L. 
    Hay House, 2009
  • Don't Panic: Taking Control of Anxiety Attacks
    Wilson, Reid 
    Harper, 2009
  • The Mindfulness and Acceptance Workbook for Anxiety
    Forsyth, John P. 
    New Harbinger, 2008