Foods and drinks for all children with kidney stones

Low-salt (sodium) choices (fewer than 250mg of salt per serving)

Fruits Vegetables Breads and starches Meat and protein Dairy Drinks Fats and oils
  • Apples
  • Avocado, peeled
  • Bananas
  • Cantaloupe
  • Cherries
  • Coconut
  • Mango
  • Nectarines
  • Papaya
  • Raisins
  • Watermelon
  • Alfalfa
  • Cabbage
  • Cauliflower
  • Peas
  • Peppers
  • Radishes
  • Root vegetables
  • Zucchini
  • Cereal
  • Noodles
  • Oatmeal
  • Potatoes
  • Rice
  • Sweet potatoes
  • Chicken
  • Eggs
  • Fish and shellfish
  • Lamb
  • Peanut butter
  • Pork
  • Buttermilk
  • Cheese
  • Chocolate
  • Milk
  • Yogurt
  • Water
  • Apple juice
  • Ginger ale
  • Grapefruit juice
  • Lemonade
  • Any oil or fat

Foods and drinks for all children with kidney stones

High potassium choices

Fruits Vegetables Breads and starches Meat and protein Dairy Drinks Fats and oils
  • Apples
  • Avocado, peeled
  • Bananas
  • Cantaloupe
  • Cherries
  • Coconut
  • Mango
  • Nectarines
  • Papaya
  • Raisins
  • Watermelon
  • Alfalfa
  • Cabbage
  • Cauliflower
  • Peas
  • Peppers
  • Radishes
  • Root vegetables
  • Zucchini
  • Cereal
  • Noodles
  • Rice
  • Chicken
  • Pork
  • Lamb
  • Fish
  • Shellfish
  • Eggs
  • Buttermilk
  • Milk
  • Cheese
  • Yogurt
  • Water
  • Apple juice
  • Grapefruit juice
  • Lemonade
  • Ginger ale
  • Any oil or fat

Foods and drinks for children on a low oxalate diet

Low oxalate choices

Fruits Vegetables Breads and starches Meat and protein Dairy Drinks Fats and oils
  • Apples
  • Avocado, peeled
  • Bananas
  • Cantaloupe
  • Cherries
  • Coconut
  • Cranberries
  • Mango
  • Nectarines
  • Papaya
  • Raisins
  • Watermelon
  • Alfalfa
  • Cabbage
  • Cauliflower
  • Peas
  • Peppers
  • Radishes
  • Root vegetables
  • Zucchini
  • Cereal
  • Noodles
  • Rice
  • Chicken
  • Pork
  • Lamb
  • Fish and shellfish
  • Beef
  • Eggs
  • Buttermilk
  • Cheese
  • Milk
  • Yogurt
  • Water
  • Apple juice
  • Ginger ale
  • Grapefruit juice
  • Any oil or fat