When faced with challenging or stressful situations, learning resiliency—a sense of being able to adapt and overcome—is an important skill for overall wellbeing, especially in today's post-pandemic world. In this Massachusetts General Hospital Blum Center presentation from January 11, 2023, Aude Henin, PhD, shares tips to help your child cope with challenges and stressors as the world readjusts after a global pandemic. Strategies on how you can help build a support system for yourself and your family to encourage a sense of resilience in children are also provided.
The MGfC Family-Centered Care Series is a collaboration between the Maxwell & Eleanor Blum Patient and Family Learning Center and Mass General for Children.
The Maxwell & Eleanor Blum Patient and Family Learning Center, commonly known as the Blum Center, is a relaxed and comfortable place for patients, families and friends to find accurate health information with help from trained staff.