The Lifestyle Medicine Program at the Mass General Cancer Center is hosting a free 7-part virtual series exploring strategies for staying well during the new year. All cancer survivors, thrivers, and those living with cancer are welcome to join! Caregivers and family members are also welcome.
Lifestyle medicine is the evidence-based practice of helping people adopt and sustain healthy behaviors to improve quality of life, mood, energy levels, and potentially cancer outcomes.
February 8th, 12-1pm - Get Fit, Have Fun and Be Inspired with Exercise
Speakers: Loren Winters, NP, Christian Baglini, AGNP-BC, and Lynn Gray-Meltzer, PT
March 1st, 12-1pm - Stock a Cancer-Fighting Pantry: Nutrition Tips & Tricks
Speakers: Carol Sullivan, MS, RD and Ashley Draviam, MS, RD
March 15th, 12-1pm - Stress Busters! Tips for Managing Stress
Speakers: Rachel Millstein, PhD and April Hirschberg, MD
March 29th, 12-1pm - You Are Not Alone: The Importance of Social Connections
Speakers: Loren Winters, CNP, Nova Hodge, LICSW, and Ugne Aleknaite, CNP
April 12th, 12-1pm - Strategies to Manage Substance Use
Speakers: Elyse Park, PhD, MPH, Joanna Streck, PhD, and Rachel Rosen, MS
May 3rd, 12-1pm - "To sleep perchance to dream..."
Speakers: Stephanie Eisenstat, MD and Shirly Ramchandani, MD
Speakers: Amy Comander, MD, Shalu Ramchandani, MD, Judy Levine and Maggie Plagge, Breast Cancer Thrivers