Wearing your breathing mask can take some getting used to. It's normal to feel uncomfortable at first. You will get used to your mask as you learn to wear it more often. Here are some tips to help you get used to wearing your breathing mask.
Your breathing mask helps you breathe easier while you sleep. It’s important to wear every night so you feel rested and focused for your day ahead.
You should wear your breathing mask from the time you go to bed to the time you wake up.
You will get used to your mask as you wear it more often. It might be uncomfortable at first, but it will not hurt.
Massachusetts General Hospital and MassGeneral for Children do not endorse any brands listed on this webpage. This webpage is intended to provide health information so that you can be better informed. It is not a substitute for medical advice and should not be used to treatment of any medical conditions.