Patient EducationJul | 3 | 2019
Starting Thin Purees: Food Charts
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Patient EducationJul | 3 | 2019
As your son/daughter gets older, you can try adding new foods into his/her diet, like thin purees. Thin purees are smooth and fall off the spoon easily. Stage 1 purees, for example, are thin purees.
The amount of food your son/daughter needs depends on age. The charts below will help you figure out how much food you should feed your son/daughter based on age. These charts provide general guidance, but all kids are a little different. When feeding your son/daughter, it’s best to follow his/her hunger cues, or signs and behaviors that he/she is still hungry or getting full.
| Food | Serving size | Servings per day |
| Breast milk or infant formula | 6-8 ounces (oz.) | 4-6 servings |
| Infant cereal Fruit of vegetable purees Protein purees (meat or beans) |
1-2 tablespoons (tbsp.) |
1-2 servings |
| Food | Serving size | Servings per day |
| Breast milk or infant formula | 6-8 ounces (oz.) | 3-5 servings |
| Infant cereal | 2-4 tablespoons (tbsp.) | 2 servings |
| Fruit or vegetable purees | 2-3 tablespoons (tbsp.) | 1-2 servings |
| Protein purees (meat or beans) | 1-2 tablespoons (tbsp.) | 3-5 servings |
| Food | Serving size | Servings per day |
| Breast milk or infant formula | 6-8 ounces (oz.) | 3-4 servings |
| Infant cereal | 2-4 tablespoons (tbsp.) | 2 servings |
| Fruit or vegetable purees | 3-4 tablespoons (tbsp.) | 2 servings |
| Protein purees (meat or beans) | 4 tablespoons (tbsp.) | 2 servings |
| Whole milk yogurt | 8 tablespoons (tbsp.) | 1 serving |
How many tablespoons are in a jar or container of baby food?
2½ oz = 5 tablespoons
3½ oz = 7 tablespoons
4 oz = 8 tablespoons
6 oz = 12 tablespoons
Did you know?
It’s okay if your son/daughter isn’t eating the recommended amount of infant cereal or purees. He/she might just need more breast milk or formula to make sure he/she eats enough calories to grow and develop.
Rev: 2/2016
This webpage is intended to provide health information so that you can be better informed. It is not a substitute for medical advice and should not be used to treatment of any medical conditions.
Patient resources for the Down Syndrome Program.
Request an appointment or second opinion, refer a patient, find a doctor or view test results with MGfC's secure online services.