Health Navigation

Your Mass General Health Navigation team takes a holistic view of life’s challenges and partners with you to construct a health action plan that solves the complexities of personal life via health coaching, easing access to care and navigating employer-offered benefits. We start this by asking the question, “What’s most important to you?” and using evidence-based coaching methodologies to build trust-based relationships, recognizing the interrelatedness of all aspects of our well-being.

Program components include:

1. Easier access to Mass General Hospital, Mass General Brigham affiliates, and community providers for primary care and specialty care, including behavioral health (referrals for therapy and/or medication management)
2. Health coaching with a National Board-Certified Health and Wellness Coach to support a healthy lifestyle by helping you manage stress, balance work and life, eat healthy, stay active, weight management, and improve sleep.
3. Benefits navigation to relevant employer-offered benefits to ensure you’re using your benefits effectively—the right benefit at the right time

Client Testimonials

The assistance with setting up a PCP appointment for me at MGH was very helpful! Great communication!

Your team did so much more than I had expected…

Excellent and thorough… really appreciate it!

This program has been very useful to me to become more productive and happier at my job as well as in my personal life. Kate is very engaging, resourceful, a great listener, and always creates a psychologically safe environment to share…I have made noticeable progress and achieved goals that ultimately impact my professional and personal life.