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Orthopaedic Surgery

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Sports Conditioning Programs

Below you can find a number of conditioning programs for a range of sports and target body parts.
  • Sports Medicine Center
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  • 617-726-7500
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Contact Information

Sports Medicine Center

Mass General - Boston
175 Cambridge Street, 4th Floor
Boston, MA  02114

Phone: 617-726-7500
Fax: 617-643-2030

BWH/Mass General Health Care Center
20 Patriot Place
Foxborough, MA 02035
phone: 508-718-4035
fax: 508-718-4036

Orthopaedics at Mass General Waltham
52 Second Avenue
Building 52, 1st Floor, Suite 1150
Waltham, MA 02451
phone: 617-726-7500
fax: 617-643-2030

Explore these Sports Conditioning Programs

    • Hip Exercises
    • Interval Golf Program
    • Interval Tennis Program
    • Interval Throwing Program Phase One - Long Toss
    • Interval Throwing Program Phase Two - Pitcher's Mound
    • Interval Throwing Program for Little League
    • Interval Swimming Program
    • Shoulder Twelve Strengthening Program
    • Shoulder Plyometric Program
    • Shoulder Stretching Program
    • Strength Training for the Knee
    • Strength Training for the Shoulder
    • Wrist and Elbow Strengthening Exercises
    • Return to Running Program
    • Speed and Agility Program
    • Jump and Plyometric Training Program

    Request an appointment


    Meet our team

    See our sports medicine doctors, including Advanced Practitioners and fellows.

    Meet our team

      Women's Sports Medicine Program

      We provide our patients with comprehensive, coordinated care from experts who understand the unique needs of women in sports.

      Learn more about the program.

      Contact us.

      Have questions about sports conditioning? Get in touch.

      Sports Medicine CenterRequest an appointment617-726-7500
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