The Mass General Cancer Center is pleased to offer the Benson-Henry Institute for Mind Body Medicine’s highly regarded SMART-3RP training in an online format on Zoom.
This program is designed to assist patients who have completed cancer treatment by providing critical tools to help them cope with the experience of their diagnosis and treatment as well as adjust to life after treatment.
During eight, 90-minute weekly sessions, this program will help participants:
- Learn self-care techniques, through relaxation, mindful awareness and adaptive thought patterns
- Reduce stress and physical/emotional symptoms associated with cancer and its treatment
- Cope with and manage late effects of treatment
- Promote a sense of control, optimism, acceptance, and well-being
Elements of the program include:
- Interactive lessons
- Healthy behaviors
- Group learning
- Skills training
- Symptom monitoring
The Mind Body Program for Cancer Survivors is billable to insurance; most insurers cover the program. Pre-registration and a $50 materials fee are required.
Mondays 4:30 - 6:00 PM - beginning March 28th on Zoom
Tuesdays 10:00 - 11:30 AM - beginning March 29th on Zoom
Thursdays 9:00 - 10:30 AM - beginning March 31st on Zoom
For information on upcoming program dates or to register to participate, email email@example.com.