Guide for Safe and Healthy Grocery Shopping and recipes for Cancer Patients during COVID-19.
Cherry Chocolate Smoothie
- Recommended for: High Calorie, High Protein, Poor Appetite, Beverage, Dry Mouth, Diarrhea, Difficulty Swallowing, Sore Mouth
- Serves 2
These are an energy and nutrient rich treat! Add ground flax seeds or chia seeds for an omega-3 boost, and fiber.
1 cup oat milk (or other milk of choice – almond, coconut, rice, cow’s)
1-2 scoops vanilla protein powder (plant based or whey)
1 c frozen black cherries
4 Tbsp unsweetened cocoa powder
1 cup frozen spinach leaves
2 Tbsp almond butter or peanut butter
½ cup ice
- Combine all ingredients into a blender and pulse until smooth. Adjust the amount of milk and ice to desired consistency.