Kid-Friendly Smoothie Recipes
Learn smoothies that your kids with enjoy with lots flavor, fun and creativity!
Weight Center News
Read the latest news from the Weight Center.
17 results
How to Make a Smoothie
Smoothies are a delicious, healthy way to add more fruits and vegetables to your day. Learn how to make a smoothie that is nutritionally balanced and customized to your taste. All you need is a blender and some measuring cups/spoons. If you need help using a blender or cutting up fruits and vegetables, ask an adult you trust. To make your smoothie, follow these steps
‘Superhuman, but never enough’: Essay details inequities experienced by Black women physicians in the United States
‘Superhuman, but never enough’: Essay details inequities experienced by Black women physicians in the United States. ‘Superhuman, but never enough’: Essay details inequities experienced by Black women physicians in the United States. BOSTON
Blum Center Program: Tips to Manage Childhood Obesity
In this Massachusetts General Hospital Blum Center presentation from September 10, 2021, learn the challenges that many families face when dealing with childhood obesity from Vibha Singhal, MD, MBBS, director of the Pediatric Program in the Mass General Weight Center and provider in Pediatric Endocrinology. She shares insights and tips on how to manage childhood obesity.
Body mass index as a risk factor for diabetes varies throughout the world
Body mass index as a risk factor for diabetes varies throughout the world. Body mass index as a risk factor for diabetes varies throughout the world. Key Takeaways • There are substantial differences among low- and middle-income countries in the
Are higher obesity rates in minority groups a product of systemic racism?
Are higher obesity rates in minority groups a product of systemic racism?. Are higher obesity rates in minority groups a product of systemic racism?. Key Takeaways • A new perspective article provides evidence that obesity’s disproportionate
Ayuno intermitente: Prescripción de una intervención nutricional
Angela K. Fitch, MD, FACP, FOMA, directora adjunta de Massachusetts General Hospital Weight Center (Centro de Peso de Massachusetts General Hospital), ha desarrollado un protocolo de toma de decisiones compartida para apoyar a los médicos en la implementación del ayuno intermitente como una intervención nutricional prescrita.
How to Make Intermittent Fasting Work for You
Fasting for 12-16 hours is thought to decrease insulin levels, inflammation and encourage weight loss.
How Intermittent Fasting Can Help You Live a Healthier Lifestyle
Intermittent fasting (IF) is a potential way to lose weight and live a healthier lifestyle. IF is based on adjusting the timing of when you consume calories and when you do not, separating the day into a fasting period and a non-fasting period.
了解新型冠状病毒与肥胖症之间的联系
就我们目前所知而言，肥胖症并不是感染新型冠状病毒的风险因素。然而，有新数据表明，肥胖症患者如果感染了新型冠状病毒则更可能需要重症护理。 “我们发现肥胖症患者一旦感染病毒会更需要重症监护病房护理。”麻省总医院体重中心副主任Angela Fitch医生说。
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