If you have trouble getting to sleep, staying asleep, or waking up, this workshop will teach you cognitive-behavioral strategies and acupressure techniques you can try at home to help improve your sleep.
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- Sep | 29 | 2020
Why are numbness, tingling, and pain in the hands or feet a side effect of some cancer treatments? This video demonstrates massage and acupressure techniques you can do at home to relieve pain, stiffness, or loss of sensation in the hands and feet.