Acupressure involves applying gentle pressure to specific points on the body. In this video, Licensed Acupuncturist Nathan Langford shows you how to perform acupressure on your own hand to relieve stress and tension.
Departments, Centers & Programs:
- Jul | 7 | 2020
In this video Shalu Ramchandani, MD, Loren Winters, ANP-BC, and Nathan Langford present the science behind stress and its impact on chronic health and learn tools to reduce your response to stress.