Gingerbread Granola Recipe
This high fiber, high protein, low sugar granola will keep you satisfied and your energy up for hours this holiday season!
Safe Care CommitmentGet the latest news on COVID-19, the vaccine and care at Mass General.Learn more
Patient EducationDec | 18 | 2020
Mass General Cancer Center clinical nutritionists Alicia Anskis and Carol Sullivan provide some healthy eating tips for this holiday season.
Make vegetables the main portion of a dish, not just the garnish.
Flavor your meals with herbs and spices.
Be mindful of the booze.
Do not skip meals leading up to a holiday meal.
Don’t make too much.
Practice food safety guidelines per CDC recommendations.
Alicia Anskis, MS, RD, CSO, LDN
Carol Sullivan, MS, RD, CSO, LDN
We are here for you, just as we have always been here for you. We offer you, still, the best chance for the best outcome and a commitment to safety.
This high fiber, high protein, low sugar granola will keep you satisfied and your energy up for hours this holiday season!
In this video, Amy Comander, MD, Carol Sullivan, RD, and Samantha Bateman, RD review evidence-based nutrition recommendations for cancer survivors, and discuss how food can be used to strengthen your body during treatment and beyond.
Contact us to make an appointment or to learn more about our programs.