Study Reveals More Depression in Communities Where People Rarely Left Home During the COVID-19 Pandemic
Results indicate a link between reduced mobility during the pandemic and greater risk for depressive symptoms.
NewsJun | 22 | 2020
As school comes to a close and the days heat up, the idea of getting away and beating quarantine fatigue becomes more appealing. Whether it is visiting family and friends, or taking that long-awaited dream vacation, travel is an important part of summer fun. But can you travel while reducing your risk of contracting COVID-19?
Amir Mohareb, MD, and Kristen Hysell, MD, of the Infectious Diseases Division at Massachusetts General Hospital, answer key questions about travel safety.
A: COVID-19 cases and deaths have been reported in all 50 states and around the world. The situation is constantly changing. Because travel increases your chances of getting infected and spreading COVID-19, staying home is the best way to protect yourself and others from getting sick.
Additionally, many destinations require travelers to quarantine for up to two weeks upon arrival. When travel is absolutely necessary, it is recommended that you consult with local public health authorities and with the Centers for Disease Control (CDC) website on the following questions:
The CDC has more specific recommendations on travel here.
A: There are specific considerations for doing road trips this summer. Different parts of the country have different levels of COVID-19 activity, so it is always important to check local data and recommendations in your destination. This information is usually available in the Department of Public Health website for each state. Other important considerations include:
A: Since there are still many uncertainties associated with the COVID-19 pandemic, it is recommended that you avoid non-essential travel as much as possible.
States or countries that have had fewer COVID-19 cases may still have widespread transmission that has gone (or is currently going) undetected. Additionally, a state that has had fewer COVID-19 cases up to this point could theoretically have a higher number of susceptible people. This could make a future outbreak more difficult to manage.
If traveling is essential, here are a few ways to protect yourself and others during your trip:
A: The safest vacation this summer depends on important factors for you and your family: How many members will travel together? What are the ages of travelers? Is there anyone who would be particularly vulnerable to COVID-19?
It is important for us all to continue to get physical activity and to spend time outdoors this summer, but we need to balance that need with the safety of our own families and our community members.
As a general guidance, we recommend outdoor activities that are far away from crowds and long lines. If you decide to go to a park or public space, closely follow any local and state regulations. Keep plans flexible in case conditions in your community or destination change. It is also important to plan ahead to ensure that you have access to medical professionals if any problems arise.
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Results indicate a link between reduced mobility during the pandemic and greater risk for depressive symptoms.
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