In this video, Betsy O'Donnell, MD and Sasha Knowlton, MD provide an introduction to Lifestyle Medicine and then discuss the benefits of exercise and ways to stay active during COVID-19.
In this video, Rachel Millstein, PhD, Betsy O’Donnell, MD, and Peter Grinspoon, MD provide an overview of healthy behaviors and coping strategies to keep you going strong with your healthy habits during the COVID-19 pandemic. Topics include: finding meaning and acceptance, planning your healthy behaviors, and overcoming barriers to changes.
This session is part of the Staying Connected, Healthy, and Energized during COVID-19 and Beyond webinar series presented by the Lifestyle Medicine Clinic. Each session is hosted by an expert clinician from various fields such as oncology, psychology, and nutrition, and will equip you with the tools to set achievable goals during this challenging time.
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