link to fitness benefit reimbursement form

MGB Health Plan Fitness Benefit Coverage

Mass General Brigham Health Plan members enrolled in a plan with a fitness benefit can request reimbursement for qualifying fitness facilities, programs and activities.

watch the MGH Sports Medicine Physical Therapists Provide At-Home Exercises & Stretches webinar

MGH Sports Medicine Physical Therapists Provide At-Home Exercises & Stretches

Two MGH Sports Medicine Physical Therapists provide body weight exercises and stretches to help you stay active and healthy.

link to the Be Fit program homepage

MGH Be Fit Program

Be Fit is Massachusetts General Hospital's employee wellness program sponsored by MGH Nutrition and Food Services and The Clubs at Charles River Park.

link to MGB article with hydration tips

Hydration Tips for Athletes

Proper fluid intake is essential to your health—and your performance. But how do you know how much to drink and whether you’re getting enough?

link to MGB article about preventing and managing knee pain

Knee Health: Tips to Reduce Pain

Dr. McInnis, a team physician for the Boston Red Sox, New England Patriots, and Harvard University, explains how knee pain develops and what people can do to reduce or manage their pain.

link to article about preventing sports injuries

Preventing Common Exercise Injuries

Dave Granito, MS, ATC, offers several tips for people at all levels of fitness who are interested in preventing injury.

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